World Arthritis Day: Debunking the myths associated with the condition

Arthritis is very common; however it is often not understood well. Actually, Arthritis isn’t one disease; it's a casual means of bearing on a joint pain or joint disease

World Arthritis Day: Debunking the myths associated with the conditionThere are over one hundred differing kinds of inflammatory diseases and conditions connected to it. Individuals of all ages, sexes and races will and do suffer from inflammatory disease. It’s most distinctive amongst women, and happens more often depending on the age of the individual. On the occasion of World Arthritis Day which is observed […]

Mediterranean diet may help slow down bone loss

A new clinical discovered that seniors with osteoporosis who followed a Mediterranean-like diet for 12 months had a much slower rate of hip bone loss than peers who did not follow the diet

Mediterranean diet may help slow down bone lossOsteoporosis increases the risk of fracture by reducing bone mass and degenerating the structure of bone tissue. Hip fracture is common in older people with osteoporosis. This adds to a growing body of research on the many health benefits of the Mediterranean diet, which is rich in vegetables, fruits, nuts, fish, whole grains, and olive […]

Effective ways to increase your bone strength

It is important to build strong bones before you get to a certain age, especially if you are a woman. While aging is associated with a normal loss of bone density, there are many preventable factors to consider

Effective ways to increase your bone strengthHere are a few tips you can follow to boost your bone health: Increase your intake of calcium and vitamin D Calcium plays a primary role in boosting bone strength, by building it and slowing down bone loss. But you also need to get enough vitamin D, the nutrient responsible for transporting the calcium. For […]

7 health benefits of garlic

The body-strengthening effects of garlic are thought to be due to its active ingredient allicin. This is what gives garlic its distinctive taste and smell. Whether you take your garlic powdered, salted, or minced or in supplement form, you can reap the surprising benefits of this multipurpose herb for optimal health

7 health benefits of garlicGarlic does more than just invigorate your palate and ward off vampires; it’s also a smelly super food health aid. The spice is a highly nutritious vegetable with very few calories, containing trace amounts of other nutrients that contribute to its universal status of a powerful, beneficial healer. The natural medicinal ingredient, both as a […]

Playing football helps improve bone health for prediabetes patients

Twice-weekly one-hour football training sessions combined with dietary guidance improve bone health in untrained 55 to 70-year-olds with prediabetes

Playing football helps improve bone health for prediabetes patientsFootball scores from all angles for untrained middle-aged and elderly women and men with prediabetes. This is the conclusion from a study carried out in the Faroe Islands by football researchers and physiologists from the Department of Sports Science and Clinical Biomechanics at the University of Southern Denmark and the University of the Faroe Islands. […]

Bone and joint problem, common among all age groups

With the aging population and increasing accidents, health issues related to bone and joints also amplified. However, the problem of bone and joint health is not restricted to the aging population only, and so there must be increased awareness amongst all age groups opined experts ahead of the National Bone and Joint Day, observed on August 04

Bone and joint problem, common among all age groupsThe fourth day of the August is observed as Bone and Joint Day since 2012. The  slogan is “Stronger bones Stronger India – because of healthier the bones, healthier the society and stronger the nation.” Dr Parag Sancheti, Chairman Sancheti Hospital, said, “There is an increased prevalence of Bone and Joint ailments amongst the youth […]

How to identify the early signs and symptoms of rheumatoid arthritis

Currently, there is no cure for rheumatoid arthritis, but proper treatment and moderate exercise may help reduce flares. If it is left untreated, the joints, cartilage, and bones in affected areas can become damaged

How to identify the early signs and symptoms of rheumatoid arthritisThe symptoms of rheumatoid arthritis (RA) typically affect the hands, wrists, and feet. Spotting signs of RA early could lead to an early diagnosis and appropriate treatment. Early and consistent management of arthritis can prevent joint damage and, ultimately, disability. This article explores the early signs and symptoms of RA, its risk factors, and when […]

Researchers develop experimental glue which can soon fix broken bones

This effective glue could provide an optimal solution for acute bone fractures - sudden and painful damage to the bone - that often occur in the case of people with osteoporosis, a condition wherein bone tissue becomes naturally frail with age

Researchers develop experimental glue which can soon fix broken bonesDentists have known how to fix broken teeth for a long time, and different types of adhesives and methods are used depending on the damage that is diagnosed. This process is usually known as ‘bonding.’ The fact that we know how to repair teeth in this way may lead to an assumption that fractured bones […]

Thyroid removal interlinked with increased bone-thinning, fracture risk

Researchers found that 120 patients in the group that had thyroid surgery and 368 in the group without surgery developed osteoporosis or fractures. Overall, the risk was about 1.5 times higher for both the partial and total thyroidectomy patients

Thyroid removal interlinked with increased bone-thinning, fracture riskThyroid surgery that totally or partially removes the gland may increase the long-term risk of bone thinning and bone breaks, especially for younger patients and women, according to a large study from Taiwan. In particular, osteoporosis and bone fractures were much more likely in patients who received thyroxine treatment for more than a year after […]

Why eating yogurt may be good for the bones

After adjusting for age, physical activity, smoking, alcohol consumption and other health and behavioural characteristics, researchers found that compared with those who were not yogurt eaters, people who ate yogurt daily had a 3 percent to 4 percent increase in bone mineral density

Why eating yogurt may be good for the bonesEating yogurt may lead to stronger bones. According to a study, published in Osteoporosis International. Eating yogurt may lead to stronger bones. For the study researchers tracked 4,310 Irish adults 60 and older, gathering information on diet and lifestyle using questionnaires. They measured bone density and joint deterioration with X-rays and M.R.I., and tested participants’ […]