#WorldArthritisDay: Debunking the myths associated with the condition

Arthritis is very common; however it is often not understood well. Actually, Arthritis isn’t one disease; it's a casual means of bearing on a joint pain or joint disease

#WorldArthritisDay: Debunking the myths associated with the conditionThere are over one hundred differing kinds of inflammatory diseases and conditions connected to it. Individuals of all ages, sexes and races will and do suffer from inflammatory disease. It’s most distinctive amongst women, and happens more often depending on the age of the individual. On the occasion of World Arthritis Day which is observed […]

Low-calorie diet along with exercise can be bad for bones, warns study

Researchers found that combining a low-calorie diet and exercise could make bones weaker and increase the risk of injury

Low-calorie diet along with exercise can be bad for bones, warns studyExercising offers a number of health benefits. But not when you are following a low-calorie diet. A new study, published in the Journal of Bone and Mineral Research, found that a combination of calorie restriction and exercise could harm the bones. This may increase one’s risk of injury or fracture. “These findings were somewhat of […]

How babies absorb calcium could be key to treating osteoporosis in seniors

New research reveals the mechanism that allows breastfeeding babies to absorb large amounts of calcium and build healthy bones, a discovery that could lead to treatment for osteoporosis and other bone diseases later in life

How babies absorb calcium could be key to treating osteoporosis in seniorsBabies need to take in massive amounts of calcium in the first year of life to build the cartilage they are born with into the body’s 206 bones. This mineral deposition continues at a lower rate until around age 25. “We build our bone mineral density until we’re early adults and then stop, so we […]

High doses of vitamin D don’t strengthen bones, reveals study

Vitamin D supplements may even lead to decreases in bone density, the study suggested

High doses of vitamin D don’t strengthen bones, reveals studyHigh doses of vitamin D do not increase bone density, and they may even lower it, researchers report. In a double-blinded, three-year clinical trial published in JAMA, scientists randomised 311 healthy adults without osteoporosis to daily doses of 400, 4,000 or 10,000 units of vitamin D. At the beginning and end of the study, they […]

Playing football helps improve bone health for prediabetes patients

Twice-weekly one-hour football training sessions combined with dietary guidance improve bone health in untrained 55 to 70-year-olds with prediabetes

Playing football helps improve bone health for prediabetes patientsFootball scores from all angles for untrained middle-aged and elderly women and men with prediabetes. This is the conclusion from a study carried out in the Faroe Islands by football researchers and physiologists from the Department of Sports Science and Clinical Biomechanics at the University of Southern Denmark and the University of the Faroe Islands. […]

Participating in sports during childhood may have long-term benefits for bone health

Young adults who played in organised sports as children and teens have stronger bones than peers who were less active as kids, a new study suggests

Participating in sports during childhood may have long-term benefits for bone healthYoung adults who regularly participate in sport activities during their childhood and early teens are more likely to have stronger bone density in their early 20’s, new research led by Curtin University has found. The research, published in the Journal of Bone and Mineral Research, examined data from The Western Australian Pregnancy Cohort (Raine) Study […]

Weight loss in obese migraine sufferers can improve their quality of life

For migraine sufferers with obesity, losing weight can decrease headaches and improve quality of life, researchers from Italy and the United States report. The results of their meta-analysis will be presented Saturday, March 23 at ENDO 2019, the Endocrine Society's annual meeting in New Orleans, Louisiana

Weight loss in obese migraine sufferers can improve their quality of life“If you suffer from migraine headaches and are obese, losing weight will ameliorate the quality of your family and social life as well as your work and school productivity. Your overall quality of life will greatly improve,” said lead study author Claudio Pagano, M.D., Ph.D., an associate professor of internal medicine at the University of […]

Garlic can help enhance memory and have other health benefits on your body

There is a new reason for you to love adding garlic to your diet. Researchers have found that eating garlic regularly could help reduce the effects of memory problems, like Alzheimer’s and Parkinson’s disease

Garlic can help enhance memory and have other health benefits on your bodyThe study, presented at the 2019 Experimental Biology meeting, shows that a compound present in garlic provides health benefits to the brain as well as the gut. Allyl sulfide, an allicin-derived organosulfur compound, was found effective in improving long- and short-term memory and in reducing intestinal inflammation, mindbodygreen reported on Monday, April 08. The findings […]

Childhood oral infections associated with high risk of atherosclerosis in adulthood

A Finnish 27-year follow-up study suggests that common oral infections in childhood, caries and periodontal diseases, are associated with an increased risk of atherosclerosis in adulthood

Childhood oral infections associated with high risk of atherosclerosis in adulthoodThe association between childhood oral infections and adulthood carotid atherosclerosis was observed in The Cardiovascular Risk in Young Finns Study, an on-going prospective cohort. “The observation is novel, since there are no earlier follow-up studies on childhood oral infections and the risk of cardiovascular diseases,” says docent Pirkko Pussinen from the University of Helsinki. More […]

Sleep quality varies throughout menstrual cycle in young women

Young women are more likely to experience sleep disruption in the days leading up to their menstrual period, according to a new study that will be presented Saturday at ENDO 2019, the annual meeting of the Endocrine Society in New Orleans, Louisiana

Sleep quality varies throughout menstrual cycle in young women“Sleep is more disrupted in the several days directly prior to menses in young healthy women,” said Anne E. Kim, a medical student at the Cleveland Clinic Lerner College of Medicine of Case Western Reserve University in Cleveland, Ohio. “Increased sleep disruption was found in the late luteal phase, which corresponds with the days directly […]
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