Osteoporosis in women is your calcium intake right

Dr Sachin Bhonsle, a Senior Consultant Orthopaedic Surgeon, and Rasika Parab, Head of the department, Nutrition therapy, Fortis Hospital, Mulund, share the importance of calcium in women, and how to maintain calcium required for daily life

Osteoporosis in women is your calcium intake rightOsteoporosis is a bone disease in which there is a reduction in bone density, which make the bones easily breakable. Low bone mass and tissue deterioration affect the bone structure, which reduces the strength of the bones leading to repeated fractures. 1-2 women and 1-4 men over the age of 50 will experience Osteoporosis-related fracture […]