Winter-proof your body: Eat these foods to pump up your immune system

Winter is coming and, especially with the cold and flu season, it’s important to know what we can do to keep a strong and balanced immune system to stay healthy and avoid infections. Experts have put together a complete guide about the foods to eat to help you boost your immunity. Manjari Chandra, Senior Consultant […]

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couple running in the morning

Regular exercise may keep your body 30 years ‘younger,’ find scientists

These men and women also had much higher aerobic capacities than most people their age, the study showed, making them biologically about 30 years younger than their chronological ages, the study’s authors concluded. All of us are ageing every second, of course, which leads many of us also to be deeply interested in what we […]

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Aurangabad family donates 5-year-old son’s body to medical college

The anatomy department doctors at Government Medical College, Aurangabad were taken aback when parents of 5-year-old Rudra Deshmukh expressed the desire to donate their only son’s body. Rudra, a cerebral palsy patient, succumbed to the disease at home. “In my entire career, I have never seen such a young body donated,” said Dr Shivaji Sukre, […]

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