Even one cigarette a day increases your risk of heart disease and stroke

Cigarette smoke is commonly associated with lung cancer and lung ailments. But smoking and chewing tobacco is also the second most common cause of cardiac illness.  As per statistics, tobacco use and second-hand smoke exposure contribute to approximately 12% of all heart disease deaths. Tobacco use is the second leading cause of cardiovascular disease, after […]

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Reducing alcohol use could help quit daily smoking habit, reveals US study

Lung cancer risk drops significantly within five years of quitting cigarettes

Just because you stopped smoking years ago doesn’t mean you’re out of the woods when it comes to developing lung cancer. That’s the ‘bad’ news. The good news is your risk of lung cancer drops substantially within five years of quitting. These are the main findings of a new analysis of the landmark Framingham Heart […]

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