Protecting eye health: Separating myths from facts

Of your five senses, which one are you most afraid of losing? If you're like most people, your answer is your ability to see

Protecting eye health: Separating myths from factsBecause our eyesight is so precious, it’s no wonder that myths abound about your eye health, what can damage our eyes, and what can protect them. Here, we debunk five common myths, and tell you how to truly keep your eyes healthy. Myth: Doing eye exercises will delay the need for glasses. Fact: Eye exercises […]

Here’s why eating leafy greens could help prevent macular degeneration

Eating green leafy vegetables could help prevent the macular degeneration eye disease, a major cause of blindness, according to latest Australian research

Here’s why eating leafy greens could help prevent macular degenerationA new study has shown that eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could help reduce your risk of developing early-stage age-related macular degeneration (AMD). Researchers at the Westmead Institute for Medical Research interviewed more than 2,000 Australian adults aged over 49 and followed them over a 15-year period. The research […]

Maintaining healthy vision can help elders stay mentally sharp

Waning eyesight may hasten the pace of cognitive decline in older people, suggests a U.S. study

Maintaining healthy vision can help elders stay mentally sharpThe results suggest that vision fixes, like a new eyeglass prescription or surgery to remove cataracts, can go a long way toward helping older people stay mentally sharp, said lead author D. Diane Zheng of the University of Miami Miller School of Medicine. “Taking care of your vision is important in order to maintain good […]