Why kids shouldn’t sit still in class

A 2013 report from the Institute of Medicine concluded that children who are more active “show greater attention, have faster cognitive processing speed and perform better on standardized academic tests than children who are less active”

Why kids shouldn’t sit still in classSit still. It’s the mantra of every classroom. But that is changing as evidence builds that taking brief activity breaks during the day helps children learn and be more attentive in class, and a growing number of programs designed to promote movement are being adopted in schools. “We need to recognize that children are movement-based,” […]