Afraid of hangover after New Year party? Follow these easy tips to tackle it

Clinical nutritionist Dr Nupur Krishnan lists natural remedies to tackle heavy headache, dizziness and other ill-effects of heavy drinking

Afraid of hangover after New Year party? Follow these easy tips to tackle itAt the stroke of midnight on December 31, it may seem like a good idea to spend entire night ushering into the New Year over champagne and indulge in some heavy drinking, but waking up with a headache, upset tummy, feeling sick, dizzy, sleepy and confused is certainly not the best way to begin the […]

Highlights of 2017: Health news web portal My Medical Mantra’s journey

To keep people updated about the healthcare sector. India’s leading health news web portal My Medical Mantra, has carved a niche audience with its efforts, timely reporting of the news, campaigns, medical breakthroughs and fitness and diet mantras. With an aim to pave the way for long term well-being, the portal helps in spreading, promoting and encouraging a healthy living

Highlights of 2017: Health news web portal My Medical Mantra’s journeyMy Medical Mantra is a medical news portal which aims at bringing the latest news, interesting developments and intriguing facts from the medical world in simple words for its readers. On December 4, health news web portal My Medical Mantra completed a year. On the occasion of its first anniversary, The Vice President of India, […]

Follow these trends for a healthy life

Trends can have lasting health benefits—for example, the trends toward making public places smoke-free or adding calorie counts to fast-food menus. These three trends below fall are beneficial to us

Follow these trends for a healthy lifeThe word “trendy” has come to refer to a fad or fashion that may have little lasting value, so it can be a turn-off, especially when applied to health practices. But trends can also have lasting health benefits—for example, the trends toward making public places smoke-free or adding calorie counts to fast-food menus. There is […]

Twins born 11 minutes apart are separated by a year

Sawyer Shay was born at 11.50pm on December 31, 2016, while his brother Everett arrived at 12.01am on January 1, 2017

Twins born 11 minutes apart are separated by a yearWhen twin brothers Everett and Sawyer Shay tell the story of the night they were born, it will include an added twist: The fact they arrived in different years. Everett was Banner Health’s first Arizona baby born in 2017. He arrived at 12:01 a.m. Sunday at Banner Thunderbird Medical Center in Glendale. His brother Sawyer […]

This New Year, make these simple lifestyle changes for healthy living

Clinical nutritionist Dr Nupur Krishnan says detoxifying yourself not just on level of body and mind, but also behaviour and lifestyle can make a huge difference

This New Year, make these simple lifestyle changes for healthy living“Let thy food be thy medicine and thy medicine be thy food,” advised Hippocrates more than 2,000 years ago. Since food is source of all components that make up human body, his words will always find resonance in every era. With our fast-paced and stressed lifestyle, fatigue and even exhaustion have become a norm. It […]