The BMC has given a different meaning to the first four letters of the alphabet and this new meaning should play a significant role in improving your health and the health of your family members.
Active Body, Changla Diet is a formula which will keep you fit and prevent diseases which are caused due to a faulty lifestyle.
India is home to 73 million diabetics and it’s estimated to almost double by 2045. So on the occasion of #WorldDiabetesDay , @mybmc introduces ‘ABCD’ – Active Body, चांगला Diet – for promoting healthy lifestyles for a healthier Mumbai.#ABCD#ActiveBodyChanglaDiet pic.twitter.com/ed58IbJ2MU
— माझी Mumbai, आपली BMC (@mybmc) November 14, 2019
While speaking about the importance of exercise in our daily life, Dr Rupinder Kaur, a general physician, said, “It will help to get many age-related diseases and increase your chances of staying active and independent. Regular exercise raises healthy HDL cholesterol and also lowers blood pressure and help to burn your body fats and also help you low your blood sugar levels. Several studies in medicine say that many chronic diseases and heart diseases can reduce the risk of death with a good exercise regime or rehabilitation programme.”
Shocking statistics to consider on World Diabetes Day:
India will see 98.0 million cases of type-2 diabetes alone by 2030 according to some estimates with some estimates anticipating an overall total of 134 million diabetes cases by just 2025 – such numbers reflecting India being a driver of the southeast Asia region’s growing diabetes crisis.