Kharadi: Motherhood hospital, women’s club organise awareness camp on menstrual hygiene and cervical cancer

Motherhood Hospital, Kharadi, along with the Women’s Club, organised an awareness camp on Menstrual issues and Cervical Cancer. Motherhood Hospital had an open interaction session on menstrual hygiene issues and the importance of early diagnosis of cervical cancer

Kharadi: Motherhood hospital, women’s club organise awareness camp on menstrual hygiene and cervical cancerMotherhood Hospital, Kharadi, in association with the Women’s Club, Kharadi, organised an awareness camp on Menstrual issues and Cervical Cancer. More than 60 women attended the camp. Dr Suvarna Zirpe Gynecologist and a Fertility specialist, Motherhood Hospital had an open interaction session on menstrual hygiene issues and the importance of early diagnosis of cervical cancer. […]

8 no-equipment exercise you can do in 30 seconds

These eight compound moves use zero equipment and will fry and firm the flab – fast

8 no-equipment exercise you can do in 30 secondsThis is about as uncomplicated as it gets: These eight compound moves use zero equipment and will fry and firm the flab — fast. “Use the body you have to create the body you want,” says trainer Adam Rosante, a fitness ambassador for C9 by Champion and the author of The 30-Second Body. “You can […]

20 quick and easy ways to get healthier fast

Being healthier doesn't have to mean overhauling your entire lifestyle. Sometimes all it takes is a few simple changes. From eating more carrots to watching puppy videos (that's right, puppy videos), these quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel. These little everyday moves will keep you feeling great

20 quick and easy ways to get healthier fastGrab your toes and pull “This boosts circulation after your feet have been cramped in shoes all day,” says Michele Summers Colon, DPM, a podiatrist in El Monte, California. “Without proper circulation, the muscles and nerves in our toes don’t work properly. And that can cause pain in your knees, hips, and back.” Wash the […]

Why people lie: Human brains are too insecure for the truth

Lying is deeply ingrained in society. We all learned about “white lies” from a young age, taught that we tell a small untruth to spare another person’s feelings. But why do we have to do this?

Why people lie: Human brains are too insecure for the truthLying has a lot more to it than someone trying to avoid consequences for their actions. We all learned about “white lies” from a young age, taught that we tell a small untruth to spare another person’s feelings. But why do we have to do this? The School of Life explains, while blaming George Washington […]

Abdominal pain at different locations means different conditions

Depending on where you feel discomfort, it could be a sign of different health conditions, including gallstones, stomach ulcers, kidney stones, pancreatitis, and constipation

Abdominal pain at different locations means different conditionsThere are many different types of abdominal pain, with some a lot more serious than others. Depending on where you feel discomfort, it could be a sign of different health conditions, including gallstones, stomach ulcers, kidney stones, pancreatitis, and constipation. When you begin feeling abdominal cramps and pain, try to determine what may have caused […]

6 effective home remedies for instant relief from cough

In order to treat cough most effectively, you need to first find out if it’s dry cough or productive cough. However, before you reach out for pills, try these six effective home remedies for cough that might help you feel better

6 effective home remedies for instant relief from coughWho doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough). We get it, definitely not someone who’s been suffering from a sudden flu attack. Even a little cough can bring your life to a standstill but know that the changing weather is not the only reason for your […]

Eustachian tube

Eustachian tubeThe Eustachian tube, also known as the auditory tube or pharyngotympanic tube, is a tube that links the nasopharynx to the middle ear. It is a part of the middle ear.

Do women sweat more than men? New study breaks the myth

Women, even the fittest, don't sweat as much as men. Fit men perspire most, especially during more intense exercise, but do not use more sweat glands, whereas a fit female body has just as many glands active and pumping, although they produced less sweat from glands

Do women sweat more than men? New study breaks the mythWhen we think of male hygiene, foul smells, excessive sweating, and awkward bodily noises come to mind. Meanwhile, the fairer sex is depicted as sweet-smelling, glowing, and poised. Now, a study published in Experimental Psychology has found it’s our body shape and size that determine how much we sweat, not our gender. “We found that […]

Caution: Ear swabs are doing more harm to your ears than good

Studies say earwax is produced only in the outer one-third of your ear canal, so using cotton swabs or another instrument can push earwax into the deeper part of your ear canal, near the eardrum

Caution: Ear swabs are doing more harm to your ears than goodGuidelines have recently been submitted that support something you probably already knew, that using cotton swabs to clean your ears isn’t a good idea. The latest counsel was published in the journal Otolaryngology-Head and Neck Surgery, authored by the American Academy (AAO-HNS) advisory panel of the same name. You may remember the mantra that’s been […]

Quick remedies for menstrual cramps

Medically, menstrual cramps are known as dysmenorrhea. These cramps usually occur in lower abdomen and sometimes the pain can be felt in the thigh or lower back area. Here are some remedies for menstrual cramps

Quick remedies for menstrual crampsIt’s that time of the month and you are not pleased, simply because of menstrual cramps. Women experience menstrual cramps in varying degrees. Medically, menstrual cramps are known as dysmenorrhea. These cramps usually occur in the lower abdomen and sometimes the pain can be felt in the thigh or lower back area. Here are some […]