‘If not for the timely donation, this birthday wouldn’t have been possible’

On her first birthday after the heart transplant, Aaradhya’s father Yogesh Mule thanked her donor for giving her a new lease of life. Organ donation not only gifts a life to the recipient; it saves a parent from the pain of losing a child, it prevents a child from growing up without a parent. It adds years of happiness to couples whose time together would otherwise have been cruelly cut short. It is the ultimate gift of love

‘If not for the timely donation, this birthday wouldn’t have been possible’There are millions of people in this country who need an organ for survival. If they get an organ, they can get a new life. Each year, hundreds of people die while waiting for an organ transplant. There is a shortage of organs, and the gap between the number of organs donated and the number […]

Pune: Sassoon Hospital starts a dedicated endoscopy unit

Now-a-days, people indulge in junk food and are addicted to alcohol. This subsequently invites many health issues like indigestion, liver problems and so on. Also, the percentage of cancer affected people is going up. Owing to which, Sassoon General Hospital (SGH), has started a dedicated endoscopy unit in the hospital on Monday

Pune: Sassoon Hospital starts a dedicated endoscopy unitThe dark side of junk foods is not an unknown fact. Fast foods and processed foods have known to increase the chances of childhood obesity, heart disease and diabetes and other chronic diseases. So, Sassoon General Hospital (SGH), has started a dedicated endoscopy unit in the hospital on Monday. Divisional commissioner Chandrakant Dalvi inaugurated the endoscopic unit for […]

Beat the heat with these healthy summer drinks

During the summer, it’s especially important to stay hydrated for optimal health and beauty. Your body will crave more fluids as you are naturally perspiring more. Experts tell you how to cool down with these healthy sippers

Beat the heat with these healthy summer drinksHot summer days call for refreshing drinks. Whip up these family- and figure-friendly summer beverages for a sweet way to cool down.  As per the experts, the below mentioned drinks will cool down your system, help you stay hydrated and beat the heat. Summer’s the perfect time to modify your diet. Since, one can encounter health […]

Soon: Mental health lessons to be included in school syllabus

With an aim to create awareness amongst the school students of standard VIII, IX, X, the central government is considering to include mental health lessons in school syllabus. The concerned officials have been asked to give suggestions regarding the same. In future, along with other subjects, the students will be educated on mental health

Soon: Mental health lessons to be included in school syllabusSchool students are a vulnerable population. They are in a period of their lives that is crucial for their mental health development. Children will be taught how to handle stress, depression and so on. For which, the central government is considering to include mental health lessons in school syllabus. Prakash Javadekar, Union Human Resource Development Minister […]

Fitness icon Mandira Bedi’s workout and diet plan

Mandira Bedi grabbed the eyeballs with TV shows like ‘Shanti’, ‘Kyunki Saas Bhi Kabhi Bahu Thi’, for playing Preeti in 'Dilwale Dulhania Le Jayenge' and for proving that women can host cricket matches too. She has tried everything from acting to anchoring and even fashion designing and aced it all. In the recent years, we’ve also come to remember and admire her for being a fitness icon. Here, the 45-year-old yummy mummy, who is committed to her fitness routine, reveals what keeps her looking super svelte and fit!

Fitness icon Mandira Bedi’s workout and diet planKnown for her fit frame and vivacious personality and having won a stunt show on television, Mandira Bedi is considered an epitome of fitness. Mandira who has the most captivating and fit body is very much disciplined about her workout. “I work out for five days a week. Along with cardio, I swim and run. I […]

World Hearing Day: ‘Our attitude can change the future of 63 million hearing-impaired people’

Over 360 million people in the world suffer from disabling hearing loss and the impairment among children is increasing at around 60%. Simply put, 5.3% of the world population has disabling hearing loss of which 32 million are children, according to WHO estimates. Devangi Dalal, an audiologist and speech therapist has dedicated herself to improve the quality of life of hearing impaired children of India for the last two and a half decades. And also provides free hearing services that is new digital hearing aids, enabling them to speak and attend normal schools

World Hearing Day: ‘Our attitude can change the future of 63 million hearing-impaired people’In India, 63 million people suffer from significant auditory loss and that includes around 50 lakhs children. Surveys have estimated hearing loss to be the third leading cause of chronic disability, following arthritis and hypertension.  World Hearing Day is held on March 3, to raise awareness on how to prevent hearing loss and to emphasise on […]

Processed foods and additives can take a toll on your gut health

There has been a spurt in the number of people with inflammatory bowel diseases (IBD). The reasons attributed to this surge is the consumption of preservatives, additives, and highly processed foods say doctors

Processed foods and additives can take a toll on your gut healthInflammatory bowel disease (IBD) is an umbrella term used to describe disorders that involve chronic inflammation of your digestive tract. Many diseases are included in this IBD umbrella term. The two most common diseases are ulcerative colitis and Crohn’s disease. The reasons attributed to this surge is the consumption of preservatives, additives, and highly processed foods Symptoms […]

#HealthyHoli: Healthy food options for Holi

Holi is all about colours, but it’s also an excuse to eat foods that awaken the senses and keep your spirits high. Not only for the bevy of colours, we love to be immersed with but also for the mouth-watering delicacies like puran poli, sweet gujiyas, crisp papads, masala kachoris and so on. With variety of deep fried food dishes and sweets in front of you, it is really difficult to control yourself. So, if you cannot lose weight, at least try not to put on extra pounds. Here, experts list out what to eat and avoid

#HealthyHoli: Healthy food options for HoliDon’t make Holi an excuse to binge on unhealthy calories and invite health risks. Just make them in a healthier way which does not affect your waistline or disrupt your weight loss plans. Dr Ankita Ghag, Clinical Nutritionist, Vacchan Aarogya and Diabetes Care 365 said: Instead of bhang consume milkshakes, aam panna, jal jeera, thick lassi, veggie smoothies, lemon […]

Exercise to keep your joints flexible and strong

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Exercise improves improve joint strength. It can also help you lose weight, which takes pressure off aching joints. If you have any joint issues, ask your doctor before you start a new exercise program so you know what you can do safely

Exercise to keep your joints flexible and strongSwimming, walking, cycling, jogging, running and weight training can help. If you have some mild muscle soreness after you start a new exercise, that’s normal. In case of lasting pain, see your doctor. “It is recommended that 30-45 minutes of moderate intensity aerobic exercise must be undertaken 5-6 days per week to stay healthy. This […]

Mumbai: SSC student dies of heart attack

SSC exams have commenced from today across the state. Before the exams, an unfortunate incident has shook Mumbai. Yes! You have heard it right, a student passed away before appearing for his exams. KEM hospital doctors suspect that he died of a heart attack

Mumbai: SSC student dies of heart attackRutvik Ghadsi, studying in 10th standard of Shishu Vihar School, Dadar, Mumbai, studied and slept on Wednesday night. He didn’t wake up in the morning. When the family tried to wake him up he didn’t respond. Owing to which, he was rushed to the KEM Hospital where he was brought dead. The doctors declared him […]
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