‘Easy diet tips to fight type 2 diabetes’

Diet of each person with Type 2 Diabetes is different. Diet plans are based on their BMI, glycemic status and current therapy. Here are few thumb rules which type 2 diabetes patients should follow

‘Easy diet tips to fight type 2 diabetes’  For type 2 diabetic patients, there should be a lower glycaemic index diet with a controlled amount of carbohydrates, good amount of protein and right fat. It’s easier to follow a diet in type 2 diabetes by using plate method. Divide plate into four parts. 1/4th of the plate should be of raw vegetables, 1/4th  plate should […]

Crash diet can invite heart problems

A crash diet is a diet for losing weight by limiting calories in a very short period of time. Although, it helps in quick weight reduction, it is bad for health. As per experts, if not treated it can lead to heart problems in the long run

Crash diet can invite heart problemsUnsupervised internet and WhatsApp-based crash diets can harm heart function and reduce its ability to pump blood. It is important for those with heart disease to seek medical advice before adopting a very low-calorie diet. In people with existing heart disease such a diet might aggravate heart failure symptoms like shortness of breath or increase […]

All you need to know about non-alcoholic fatty liver disease

Non-alcoholic fatty liver disease (NAFLD) is a very common disorder and refers to a group of conditions where there is accumulation of excess fat in the liver of people who drink little or no alcohol. The most common form of NAFLD is a non-serious condition called fatty liver

All you need to know about non-alcoholic fatty liver diseaseSome people with NAFLD may have a more serious condition named non-alcoholic steatohepatitis (NASH). In NASH, fat accumulation is associated with liver cell inflammation and different degrees of scarring. NASH is a potentially serious condition that may lead to severe liver scarring and cirrhosis. Cirrhosis occurs when the liver sustains substantial damage, and the liver […]

Tips to protect your skin and hair this summer!

The summer, apart from the incessant heat bring in its wake a host of skin and hair problems. With summer officially here, experts tell you how to protect your skin and take care of your tresses

Tips to protect your skin and hair this summer!Summer heralds the arrival of sweat, lack of energy, dehydration, seasonal diseases, harsh sunburns, deep tanning and myriad skin and hair problems. With blazing heat, the body’s first defense organ, the skin and hair takes the onslaught of the scorching sun-rays. Know how to keep our skin healthy and hair lustrous. Dr Apratim Goel, Dermatologist and […]

Breast Cancer: IIT researchers develop new technique for early detection

Researchers from IIT-Roper have developed a new technique for early detection of Breast cancer. Researchers claim, the infrared technique is fast and non-invasive. Infrared Thermography, will locate tumors which can’t be easily located by mammography

Breast Cancer: IIT researchers develop new technique for early detectionNow, breast cancer is the most common cancer diagnosed in Indian women, constituting about 27% of all female cancers and incidence rates begin to rise in the early thirties and peak at ages 50-64 years. Overall, 1 in 28 women is likely to develop breast cancer during her lifetime. India accounts for the third highest […]

Diabetes prevention tips for women

Diabetes management requires awareness. Know what makes your blood sugar level rise and fall, and how to control these day-to-day factors

Diabetes prevention tips for womenDiabetes is a disease in which blood sugar (glucose) levels in your body are too high. Diabetes can cause serious health problems, including heart attack or stroke, blindness, problems during pregnancy, and kidney failure. Diet plays an important role in fighting diabetes. Diet and exercise are both key components of a successful strategy to beat or manage diabetes: […]

‘Physical fitness is linked to mental health’

Fitness is synonymous to Dr Nirmal Surya, a senior consultant neuro-physician at Bombay hospital and the founder trustee and chairman of Epilepsy Foundation. Along with the patient’s health Dr Surya equally takes care of his wellbeing

‘Physical fitness is linked to mental health’Dr Nirmal Surya, a senior consultant neuro-physician at Bombay hospital and the founder trustee and chairman of Epilepsy Foundation, never compromises with his fitness routine. Dr Surya said, one needs mental energy to stay fit. Our brain should indicate that ‘We are fit’. Dr Surya is an early riser. “I go for a walk at 6:30 am […]

Know about Rani Mukherjee’s ailment in ‘Hichki’

Rani Mukherjee starrer ‘Hichki’ is a treat to watch. Rani plays Naina Mathur who has Tourette syndrome which forces an individual to make involuntary repetitive movements or sounds. The film focuses on turning disadvantages into opportunities and staring down at challenges that life throws at one and ultimately winning over them. In a subject that hasn’t been touched upon much owing to its rarity and absence of a definitive cure. Here’s your guide to know about the disease

Know about Rani Mukherjee’s ailment in ‘Hichki’Rani Mukherjee’s  ‘Hichki’ is gaining a lot of attention. The movie throws light on the Tourette syndrome. Famous personalities who are said to have the condition are Beethoven and Mozart, David Beckham and Marc Eliot. Tourette Syndrome (TS) is a neurological disorder in which a person has continuous and regular involuntary movements and tics. The […]

Nashik: Doctors undertake road safety awareness drive

Everyone knows the traffic rules. But, sometimes we tend to neglect it. Accidents can occur if the traffic rules aren’t followed which in turn can be fatal to the health. To create awareness about traffic rules so that people can follow it, the Nashik doctors have come forward

Nashik: Doctors undertake road safety awareness driveFamily Physician’s Association, National Integrated Medical Association and Nashik Traffic police has undertaken an initiative to create awareness about the traffic rules which will help to avoid accidents for 5 days (from Monday to Friday). Through it, awareness is being created at signals by the policemen and the doctors. The doctors are creating awareness about […]

Mumbai: Construction worker impaled by rod in thigh, survives

An iron rod pierced through construction worker Ram Yadav’s right thigh which went through his bone. The worker survived miraculously as the doctor’s remove dthe rod by removing his skin and cutting the muscles. This is a third case in past few days

Mumbai: Construction worker impaled by rod in thigh, survivesJanuary: 5ft long rods pierced through Rajendra Pal’s chest and abdomen. Doctors from GT Hospital performed the surgery March: Salim Sheikh was impaled by 4ft rod. Doctors from Sir  J J Group Of Hospitals performed a surgery March: While working at a construction site, Ram Yadav was impaled by the rod Since last few months, […]