Tips to stay stress-free at work

Stress is something that can hit someone irrespective of the level in the business and research depicts that it is widespread and is not confined to any particular job or industry. If stress becomes extreme or is prolonged for a period of time, it can lead to a physical or mental illness

Tips to stay stress-free at workStress occurs when you cannot cope and you do not know how and what to focus on. Stress at work can increase chances of sickness, absence from work, staff turnover and other issues such as errors. Understanding how to spot the signs of stress in your team, and then know what to do to reduce stress, […]

Maharahtra police grants permission to Lalita Salve for sex change surgery

Maharashtra Chief Minister Devendra Fadnavis cleared the file from his office on April 18 to allow Beed constable Lalita Salve to undergo the gender reassignment surgery. Salve had earlier met the CM’s and sought his intervention. CM Fadnavis had taken a holistic view of her case.  Lalita was employed as a female cop and was a part Beed’s all-women squad. However, later after she realised about underdeveloped male organs in her body, she applied for a sex change operation

Maharahtra police grants permission to Lalita Salve for sex change surgeryLalita Salve, a female constable in Maharashtra Police, will now set to undergo a sex change surgery. Director General of Police (DGP) Maharashtra, has given her the permission to undergo a sex change operation On Monday, May 21, Lalita received a letter for the DGP officer informing about the permission being granted to her. Soon, […]

Tuberous sclerosis: Parents initiate a campaign to spread awareness

Today, May 15 is observed as National Tuberous Sclerosis Day. There is lack of awareness about tuberous sclerosis (a hereditary disease). To spread awareness on it, the patients’ family whose children are affected with this disease have created a group

Tuberous sclerosis: Parents initiate a campaign to spread awarenessWhat is tuberous sclerosis (TS)? Tuberous sclerosis (TS) is a rare genetic condition that causes noncancerous, or benign, tumours to grow in your brain, other vital organs, and skin. TS can be inherited. Some people only have mild symptoms, while others experience: Autism Seizures Tumours There’s no known cure for TS, but most people can […]

Pump up: 5 healthy heart tips

Lack of exercise, a poor diet and other unhealthy habits can take their toll over the years. Dr Nihar Mehta, consultant cardiologist at Jaslok Hospital and Research Centre, Mumbai, gives 5 simple steps to look after your heart

Pump up: 5 healthy heart tipsIndia has rapidly become the capital of metabolic diseases over the globe.This term encompasses a combination of ‘high’ – body weight, blood pressure, blood sugars and blood cholesterol, a disease of excess. These metabolic diseases lead to heart diseases like heart attacks, heart failure and fluctuations in heart rate (arrhythmia), said Dr Nihar Mehta, consultant […]

Finance Minister Arun Jaitley undergoes successful kidney transplant at AIIMS

Union Finance Minister Arun Jaitley has undergone a successful kidney transplant at All Indian Institute of Medical Sciences, AIIMS, Delhi. As per the information provided by the AIIMS, both donor and the recipient are recovering

Finance Minister Arun Jaitley undergoes successful kidney transplant at AIIMSUnion Finance Minister Arun Jaitley undergoes a kidney transplant at All Indian Institute of Medical Sciences, Delhi, on Monday. According to AIIMS administration, the kidney transplant was successful Doctors say, both the recipient and the donor are recovering well The press release issued by Prof Dr Aarti Vij, chairperson media-protocol division, which stated “Arun Jaitley, […]

Crash diet can invite heart problems

A crash diet is a diet for losing weight by limiting calories in a very short period of time. Although, it helps in quick weight reduction, it is bad for health. As per experts, if not treated it can lead to heart problems in the long run

Crash diet can invite heart problemsUnsupervised internet and WhatsApp-based crash diets can harm heart function and reduce its ability to pump blood. It is important for those with heart disease to seek medical advice before adopting a very low-calorie diet. In people with existing heart disease such a diet might aggravate heart failure symptoms like shortness of breath or increase […]

All you need to know about non-alcoholic fatty liver disease

Non-alcoholic fatty liver disease (NAFLD) is a very common disorder and refers to a group of conditions where there is accumulation of excess fat in the liver of people who drink little or no alcohol. The most common form of NAFLD is a non-serious condition called fatty liver

All you need to know about non-alcoholic fatty liver diseaseSome people with NAFLD may have a more serious condition named non-alcoholic steatohepatitis (NASH). In NASH, fat accumulation is associated with liver cell inflammation and different degrees of scarring. NASH is a potentially serious condition that may lead to severe liver scarring and cirrhosis. Cirrhosis occurs when the liver sustains substantial damage, and the liver […]

Tips to protect your skin and hair this summer!

The summer, apart from the incessant heat bring in its wake a host of skin and hair problems. With summer officially here, experts tell you how to protect your skin and take care of your tresses

Tips to protect your skin and hair this summer!Summer heralds the arrival of sweat, lack of energy, dehydration, seasonal diseases, harsh sunburns, deep tanning and myriad skin and hair problems. With blazing heat, the body’s first defense organ, the skin and hair takes the onslaught of the scorching sun-rays. Know how to keep our skin healthy and hair lustrous. Dr Apratim Goel, Dermatologist and […]

Breast Cancer: IIT researchers develop new technique for early detection

Researchers from IIT-Roper have developed a new technique for early detection of Breast cancer. Researchers claim, the infrared technique is fast and non-invasive. Infrared Thermography, will locate tumors which can’t be easily located by mammography

Breast Cancer: IIT researchers develop new technique for early detectionNow, breast cancer is the most common cancer diagnosed in Indian women, constituting about 27% of all female cancers and incidence rates begin to rise in the early thirties and peak at ages 50-64 years. Overall, 1 in 28 women is likely to develop breast cancer during her lifetime. India accounts for the third highest […]

‘Physical fitness is linked to mental health’

Fitness is synonymous to Dr Nirmal Surya, a senior consultant neuro-physician at Bombay hospital and the founder trustee and chairman of Epilepsy Foundation. Along with the patient’s health Dr Surya equally takes care of his wellbeing

‘Physical fitness is linked to mental health’Dr Nirmal Surya, a senior consultant neuro-physician at Bombay hospital and the founder trustee and chairman of Epilepsy Foundation, never compromises with his fitness routine. Dr Surya said, one needs mental energy to stay fit. Our brain should indicate that ‘We are fit’. Dr Surya is an early riser. “I go for a walk at 6:30 am […]